Wednesday, April 27, 2016

Personal Fitness Team

8:25 AM

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Personal Fitness Team
The job of the Personal Fitness Team is to design a fitness program to help the person you choose begin an effective fitness life style.  You will need to develop a workout plan, a diet, and find a lifelong recreation activity that will fit your client and their personal goals and interests.

Your task for this project is to develop a fitness program for one of the 3 clients below.

You will be filling all 3 roles in a Personal Fitness Team. These roles are explained on the process page.  You will become an expert in their area.  The focus of the team is to design a program to get their client in shape and "pitch" their program to the client.

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